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Six Sigma Emotions

Emotional Intelligence Suite

In Six Sigma, waste is what happens when potential goes unmet. In your emotional life, unmet needs are the source of the deepest recurring pain โ€” not because something is wrong with you, but because something essential was never received. This process helps you find those needs and begin meeting them yourself.

What this assessment covers

๐Ÿ›ก๏ธ Security๐Ÿ”— Connection๐Ÿ’— Affection๐Ÿฆ… Autonomyโš“ Attachment๐Ÿ‘๏ธ Attention๐ŸŽญ Freedom to Express๐Ÿ”‘ Trustโœ… Validation๐Ÿ’ฌ Communication๐ŸŒธ Acceptance๐Ÿ’› Empathy๐Ÿคฒ Being Supported๐ŸŽˆ Play & Spontaneity๐Ÿชž Honesty๐Ÿงญ Identity๐Ÿšง Limits & Boundariesโœจ Meaning

For each of the 18 emotional needs, you'll rate 3 honest statements. Your results show which needs were least met โ€” and each one comes with a personalised body awareness exercise and a guided self-healing practice.

๐Ÿ’› A note before you begin

These exercises are not about rehashing pain โ€” they are about meeting yourself where the pain lives and offering something different. You may feel emotions arising as you work through them. That's not a sign that something is wrong. It's a sign that something is finally being heard.